Choosing the right senior living community is a big decision—one that should be guided by thoughtful questions, careful observation, and a clear understanding of your or your loved one’s needs. May is a great time to explore your options, especially as many communities open their doors for spring tours and events.

In this post, we’ll walk you through the essential questions to ask during a tour, provide helpful tips for making the most of your visit, and highlight what to look for to ensure the community aligns with your expectations.

Why Touring is Important

While online research is a great starting point, nothing replaces an in-person visit. Touring a senior living community gives you the chance to experience the atmosphere firsthand, interact with staff and residents, and evaluate whether the community feels like home.

When you go into a tour prepared with the right questions, you’ll walk away with greater confidence in your decision.

Before the Tour: Preparation is Key

Before you step foot into a community, consider the following:

• Define care needs – Are you or your loved one looking for independent living, assisted living, memory care, or a continuum of services?
• List must-haves and preferences – What are the most important features (e.g., private rooms, pet-friendly policies, transportation services)?
• Bring a notebook or use your phone to take notes and pictures during the tour for easy comparison later.

Top Questions to Ask on a Tour

Below are key questions to ask, grouped by category to make it easier to navigate your visit.

1. Living Spaces and Accommodations

• What floor plans are available?
• Are rooms private or shared?
• Can residents bring their own furniture or decorate their space?
• Are apartments equipped with emergency call systems?
• Is housekeeping included?

Tip: Ask to see more than one unit type prior to the tour, even if you think you know what you want.

2. Care and Medical Services

• What levels of care do you offer?
• How are care plans developed and updated?
• Is staff available 24/7?
• What happens if a resident’s health needs change?
• Do you have partnerships with local medical providers or on-site health services?

3. Dining and Nutrition

• Are meals included? How many per day?
• Can meals be tailored for dietary needs (e.g., low-sodium, diabetic-friendly)?
• Is there a sample menu you can view?
• Are there snacks or refreshments available throughout the day?

4. Activities and Social Life

• What does a typical weekly activities calendar look like?
• Are there events or outings scheduled regularly?
• Are residents encouraged to participate in activities?
• Is there a fitness room, garden, library, or other shared spaces?

Tip: If possible, observe an activity or meal while you’re touring to get a feel for resident engagement.

5. Staff and Community Atmosphere

• What is the staff-to-resident ratio?
• What training do caregivers receive?
• How long has the current staff been with the community?
• How do you foster a sense of community among residents?

6. Safety and Security

• Are there security features like surveillance cameras or secured entrances?
• What emergency protocols are in place?
• Are fire drills or emergency trainings conducted regularly?
• How is medication management handled?

7. Cost and Financial Transparency

• What is included in the monthly fee?
• Are there additional costs for extra services?
• Is there a deposit or entrance fee?
• What is the policy on refunds or moving out?
• Do you accept long-term care insurance, Medicaid, or Veterans benefits?

Red Flags to Watch For

While touring, be on the lookout for these potential warning signs:

• Unclean or poorly maintained facilities
• Unhappy or disengaged residents
• Staff who seem rushed or unable to answer questions
• Limited social opportunities or activities
• Vague answers about pricing or care services

Trust your instincts. If something feels off, don’t be afraid to keep looking.

After the Tour: Review and Reflect

Once your visit is over, take some time to step back and evaluate your experience. Choosing the right senior living community isn’t a decision to rush—reflection is key.

Here are some helpful steps to take:

• Review your notes and photos while the visit is still fresh in your mind.
• Have a conversation with your loved one about what stood out—both positively and negatively.
• Compare experiences from multiple communities before making a final decision.
• Check out the community’s social media pages. Platforms like Facebook, TikTok, Instagram, or YouTube can give you a behind-the-scenes look at everyday life, activities, and the overall atmosphere. This can provide valuable context that supports (or challenges) your impressions from the tour.
• Follow up with the community if you have any lingering questions or need clarification.

Remember, you’re not just evaluating a building or a list of amenities—you’re looking for a place that feels like home, with a team you trust and a lifestyle that brings peace of mind.

Final Thoughts

Touring a senior living community can be an emotional and exciting experience. With the right questions and preparation, you’ll be equipped to make a decision that supports long-term comfort, safety, and joy.

As you explore options this May, take the time to truly connect with each community. Ask the tough questions, observe closely, and keep your loved one’s best interests at heart.

Knowledge is power—especially when it comes to choosing a place to call home.

Discussing future care needs with a loved one can be challenging, but it is an essential step in ensuring their well-being and peace of mind. March is the perfect time to focus on planning and having these important conversations before the need for care becomes urgent. We believe in supporting families through every stage of the decision-making process.

In this blog post, we’ll explore how to approach the conversation with sensitivity, key discussion points, and how senior living communities can provide the right level of support.

Why Planning Ahead is Important

Talking about future care needs early allows seniors and their families to make informed decisions without the pressure of an emergency situation. Planning ahead can help:

• Reduce stress and uncertainty when care becomes necessary.
• Allow your loved one to express their preferences and concerns.
• Ensure financial and legal arrangements are in place.
• Give families time to explore senior living options that best suit their needs.

The earlier you start the conversation, the more time everyone has to consider options and create a plan that aligns with your loved one’s wishes.

How to Start the Conversation

Bringing up the topic of senior care can be sensitive. Here are some strategies to help guide the discussion:

1. Choose the Right Time and Setting

• Find a quiet, comfortable place to talk without distractions.
• Avoid discussing care needs during stressful situations or family gatherings.
• Approach the conversation when your loved one is feeling relaxed and open.

2. Express Your Concern with Empathy

• Start with a statement of care, such as, “I want to make sure you’re happy and safe as you age.”
• Acknowledge their independence and preferences.
• Share personal experiences or stories of friends who have made similar decisions.

3. Focus on Their Needs and Preferences

• Ask about their thoughts on aging and the type of support they may need in the future.
• Discuss their daily routines, health concerns, and any challenges they face.
• Encourage them to share what is most important to them in a living environment.

4. Present Options Without Pressure

• Provide information on different types of care available, from in-home support to senior living communities.
• Offer to tour communities together to explore options firsthand.
• Emphasize that this is a collaborative decision made in their best interest.

Key Discussion Points

When talking about future care needs, consider covering the following topics:

Living Arrangements

• Does your loved one want to stay at home with support or consider a senior living community?
• Are they open to downsizing to a more manageable living space?

Health and Wellness

• How are they managing their current health conditions?
• Do they need assistance with daily tasks such as medication management, meal preparation, or mobility?

Social Engagement

• How important is staying socially active and participating in community activities?
• Would they enjoy opportunities for group outings, fitness programs, or hobby-based clubs?

Financial Planning

• Have they planned for future care expenses?
• Would they like to discuss budgeting or long-term care insurance?

Legal Considerations

• Have they designated a power of attorney or created an advance healthcare directive?
• Do they have a will or estate plan in place?

How We Support the Transition

We understand that making the move to senior living is a big decision. We offer resources and support to make the transition smooth and stress-free, including:

Personalized Tours and Consultations

• Our team provides one-on-one meetings to discuss care needs and answer questions.
• Families can explore our community, meet current residents, and experience daily life firsthand.

Comprehensive Care Options

• From independent living to assisted care, we offer tailored services to meet evolving needs.
• Our team ensures residents receive the right balance of independence and support.

Vibrant Social and Wellness Programs

• We provide a variety of activities to promote physical and mental well-being.
• Residents enjoy engaging events, group outings, and wellness programs to maintain a fulfilling lifestyle.

Start the Conversation Today

Talking about future care needs doesn’t have to be difficult. By approaching the conversation with empathy, preparation, and a focus on your loved one’s wishes, you can create a plan that ensures their happiness and security.

If you’re ready to explore senior living options, we are here to help. Contact us today to schedule a tour or speak with our team about how we can support your family’s needs.

Planning ahead brings peace of mind for the future. Let’s start the conversation today.

February is American Heart Month, a time dedicated to raising awareness about cardiovascular health. For seniors, prioritizing heart health is essential for maintaining an active and fulfilling lifestyle. At Kennybrook Village, we encourage our residents to embrace wellness by focusing on heart-healthy habits, staying socially engaged, and enjoying life to the fullest.

In this blog post, we’ll explore the importance of heart health, provide practical wellness tips, and explain how our senior living community supports a heart-conscious lifestyle.

Why Heart Health Matters for Seniors

Heart disease remains one of the leading health concerns for older adults. As we age, our heart and blood vessels undergo changes that can increase the risk of cardiovascular conditions such as high blood pressure, heart attacks, and strokes. However, with the right lifestyle choices, many heart-related issues can be prevented or managed effectively.

Common Risk Factors for Heart Disease:

• High Blood Pressure (Hypertension): Often called the “silent killer,” high blood pressure increases the risk of heart disease and stroke.
• High Cholesterol: Excess cholesterol can lead to plaque buildup in arteries, restricting blood flow.
• Sedentary Lifestyle: Lack of physical activity can weaken the heart muscle and contribute to obesity.
• Poor Diet: Diets high in saturated fats, processed foods, and sodium can negatively impact heart health.
• Smoking and Excess Alcohol Consumption: Both habits increase blood pressure and damage blood vessels.
• Stress and Mental Health: Chronic stress and depression can have direct effects on heart health.

Understanding these risk factors allows seniors to make proactive choices to protect their cardiovascular health.

Heart-Healthy Lifestyle Tips

A few simple lifestyle changes can make a significant impact on overall heart health. Here are some key habits that promote a strong and healthy heart:

1. Eat a Nutrient-Rich Diet

A balanced diet is one of the most effective ways to support heart health. Consider incorporating:

• Fruits and Vegetables: Rich in vitamins, minerals, and antioxidants.
• Whole Grains: Oats, brown rice, and quinoa help lower cholesterol.
• Lean Proteins: Fish, skinless poultry, and plant-based proteins like beans and nuts.
• Healthy Fats: Avocados, olive oil, and nuts provide heart-boosting benefits.
• Low-Sodium Foods: Reducing salt intake helps manage blood pressure.

2. Stay Physically Active

Regular exercise strengthens the heart, improves circulation, and enhances overall well-being. Consider:

• Walking Clubs: A simple daily walk boosts heart function.
• Chair Yoga or Stretching: Gentle movement improves flexibility and circulation.
• Water Aerobics: Low-impact and great for joint health.
• Strength Training: Helps maintain muscle mass and bone health.

3. Manage Stress and Mental Well-Being

Chronic stress can lead to high blood pressure and other heart-related concerns. To manage stress:

• Practice Mindfulness: Deep breathing and meditation can promote relaxation.
• Engage in Hobbies: Gardening, painting, or playing music can bring joy and reduce stress.
• Socialize Regularly: Strong social connections improve emotional and physical well-being.

4. Get Regular Health Screenings

Routine check-ups help detect and manage health conditions early. Seniors should:

• Monitor Blood Pressure and Cholesterol: Regular screenings help prevent complications.
• Discuss Medications with a Doctor: Ensure prescriptions support heart health.
• Stay Up to Date on Vaccines: Flu and pneumonia vaccines help prevent complications that can strain the heart.

How Kennybrook Village Supports Heart Health

At Kennybrook Village, we believe in promoting a heart-conscious lifestyle through engaging activities, nutritious dining options, and supportive wellness programs. Here’s how we help residents prioritize heart health:

Delicious and Nutritious Dining Options

Our culinary team prepares well-balanced meals with fresh ingredients to support cardiovascular wellness. We offer:

• Heart-healthy menu options with low-sodium and high-fiber choices.
• Dietitian-approved meals tailored to individual dietary needs.
• Cooking classes to educate residents about preparing nutritious meals.

Engaging in Social and Mental Wellness Activities

We recognize that emotional well-being plays a crucial role in heart health. Our community offers:

• Group outings, social gatherings, and hobby clubs to foster connections.
• Relaxation sessions, meditation classes, and stress management workshops.
• Support groups and wellness talks with healthcare professionals.

Celebrate Heart Month with Us!

This February, we invite residents and families to join us in celebrating American Heart Month. Whether it’s participating in a heart-healthy cooking class, attending a fitness session, or simply sharing a laugh with friends, every small step contributes to a healthier heart and a happier life.

If you or a loved one are interested in learning more about our senior living community and the heart-focused wellness programs we offer, contact us today. We’d love to help you embrace a heart-healthy lifestyle with comfort, care, and community!

Stay healthy. Stay happy. Stay heart-strong. ❤️

At Maggie’s Place Assisted Living Memory Care, we understand there are many misconceptions surrounding assisted living memory care communities. We want to celebrate the connections and sense of belonging that make Maggie’s Place so special. By addressing some common myths, we hope to share how our community provides a warm, supportive, and distinctive environment for seniors and their families.

Myth: Assisted Living Memory Care Communities Feel Institutional

At Maggie’s Place, we strive to create an environment that feels and functions like a true home. Our community is thoughtfully designed to be warm, inviting, and comforting. Tenants live in private rooms, furnished by families and personalized with cherished items like family photos, favorite blankets, and meaningful decor, making each space uniquely their own. Families are encouraged to bring cherished items to help create a sense of familiarity and comfort.

Meals are prepared fresh in our open kitchen, filling the air with the inviting aroma of home-cooked food. Tenants can gather in our cozy common areas, relax in beautifully landscaped outdoor spaces, or enjoy time with neighbors in the close-knit, neighborhood-like atmosphere we’ve cultivated. Our Life Service Coordinators provide daily support—including medication administration, dressing, bathing, meal preparation, housekeeping, laundry services, and activity coordination—to ensure every tenant feels comfortable, valued, and connected. Maggie’s Place truly feels like home, offering both warmth and personalized care.

Myth: Assisted Living Memory Care Means Giving Up Independence

At Maggie’s Place, independence is celebrated and supported. Our team works closely with tenants to ensure they can continue to engage in the activities they love while providing the right level of assistance when needed. Whether it’s participating in group exercise classes, gardening, or enjoying a favorite hobby, our tenants remain active and involved in their daily lives. We see independence not as “doing everything alone,” but as making choices that bring joy and fulfillment. Tenants can also choose to take part in daily routines such as setting the table, folding laundry, or watering plants, allowing them to maintain a sense of autonomy and contribution.

Myth: Memory Care Communities Are Only for People in the Later Stages of Dementia

While Maggie’s Place provides specialized care for individuals in various stages of memory loss, our community is designed to support residents at every step of their journey. We create a sense of familiarity and comfort through personalized care, maintaining a warm, home-like environment that prioritizes each resident’s unique needs and preferences. As an assisted living memory care community, we adhere to all state regulations to ensure our care practices meet the highest standards of safety and quality. By blending professional oversight with a compassionate, personalized approach, we ensure every resident feels valued and supported, regardless of their stage of memory loss. Considering an assisted living memory care community can be beneficial when a loved one begins to experience increased confusion, difficulty managing daily tasks, or safety concerns at home. Early intervention allows residents to establish routines and build connections in a supportive environment, which can improve their overall quality of life.

Myth: It’s Too Expensive

When compared to the costs of maintaining a private home, including utilities, meals, housekeeping, and transportation—not to mention the added expense of in-home caregiving—assisted living memory care at Maggie’s Place can be surprisingly affordable. Our all-inclusive pricing ensures families know exactly what to expect each month, offering peace of mind and no surprises. Plus, the value of having compassionate care and enriching activities available 24/7 is immeasurable.

Myth: All Memory Care Communities Are the Same

Maggie’s Place stands out for its commitment to personalized care and family involvement. Our team takes the time to get to know each tenant and their unique life story, which helps us create meaningful experiences and connections. Additionally, our open communication with families ensures they are always informed and involved in their loved one’s care. Not all communities offer this level of attention and partnership.

Celebrate Connection at Maggie’s Place

We’re proud to highlight how Maggie’s Place fosters meaningful relationships and a true sense of belonging. Whether you’re exploring options for a loved one or planning for your own future, we’d love to share more about what makes Maggie’s Place special. Contact us to schedule a tour or ask any questions—we’re here to help.

As we step into 2025, it’s the perfect time for seniors to focus on their wellness and set some achievable resolutions. This year, let’s prioritize holistic health, emphasizing not just physical fitness but also mental well-being and social connections. Here’s a guide to help you create a healthier, happier you in the coming year.

The Power of Social Connections

One of the most impactful resolutions you can make this year is to prioritize socialization. Research has consistently shown that maintaining strong social connections is crucial for seniors’ overall health and well-being.

Benefits of Staying Socially Active

1. Improved Cognitive Function: Regular social interactions can help keep your mind sharp and may even reduce the risk of cognitive decline and dementia.

2. Better Mental Health: Socializing can combat feelings of loneliness and depression, leading to improved mood and overall mental wellness.

3. Enhanced Physical Health: Seniors who maintain active social lives often engage in more physical activities, which can improve cardiovascular health and strengthen the immune system.

4. Increased Longevity: Studies have shown that socially active seniors tend to live longer, healthier lives.

Ways to Stay Connected

• Join local community centers or senior groups
• Participate in group exercise classes
• Volunteer for causes you care about
• Use technology to stay in touch with family and friends
• Attend cultural events or take up new hobbies with others

Remember, it’s not just about the quantity of social interactions, but also the quality. Focus on building meaningful connections that bring joy and support to your life.

Physical Wellness: Moving Towards Better Health

Physical activity remains a cornerstone of healthy aging. In 2025, let’s focus on creating sustainable fitness habits that cater to your individual needs and preferences.

Tailoring Your Fitness Routine

1. Strength Training: Incorporate resistance exercises to maintain muscle mass and bone density. This could be as simple as using light weights or resistance bands at home.

2. Cardiovascular Health: Engage in activities that get your heart pumping. Walking, swimming, or cycling are excellent low-impact options.

3. Flexibility and Balance: Include stretching and balance exercises to improve mobility and reduce the risk of falls. Yoga or tai chi classes designed for seniors can be particularly beneficial.

4. Personalized Approach: Consult with a healthcare provider or a certified fitness instructor to create a personalized fitness plan that takes into account your health conditions and goals.

Remember, the key is consistency. Start with small, achievable goals and gradually increase the intensity and duration of your workouts.

Nourishing Your Body and Mind

Nutrition for Seniors

Proper nutrition plays a vital role in maintaining health and vitality as we age. In 2025, focus on:

1. Balanced Diet: Ensure your meals include a variety of fruits, vegetables, lean proteins, and whole grains.

2. Hydration: Make a conscious effort to drink enough water throughout the day.

3. Mindful Eating: Pay attention to portion sizes and eat slowly to enjoy your meals fully.

4. Supplement Wisely: Consult with your doctor about any necessary supplements, such as vitamin D or calcium.

Mental Wellness

Keeping your mind active and engaged is just as important as physical health. Consider these activities:

1. Learn Something New: Take up a new hobby or learn a new skill. This could be anything from painting to learning a new language.

2. Brain Training: Engage in puzzles, crosswords, or digital brain training games to keep your mind sharp.

3. Mindfulness and Relaxation: Practice meditation or deep breathing exercises to reduce stress and improve overall mental well-being.

4. Quality Sleep: Prioritize getting 7-9 hours of quality sleep each night. Establish a relaxing bedtime routine to improve sleep quality.

Decluttering for a Fresh Start

The new year is an excellent time to declutter both your physical space and your mind. This can lead to reduced stress and a greater sense of control over your environment.

1. Start Small: Begin with one drawer or closet at a time to avoid feeling overwhelmed.

2. Donate or Recycle: Consider donating items you no longer need to local charities.

3. Digital Declutter: Organize your digital files and unsubscribe from unnecessary emails.

4. Simplify Your Schedule: Review your commitments and prioritize activities that bring you joy and fulfillment.

Embracing Holistic Wellness

As we embrace 2025, remember that true wellness encompasses all aspects of your life – physical, mental, and social. By setting realistic goals in each of these areas, you’re paving the way for a healthier, happier year ahead.

Don’t forget to celebrate your progress along the way, no matter how small. Every step towards better health is a victory worth acknowledging. Here’s to a new year filled with vitality, connection, and joy!

The holiday season is here, and it’s time to sprinkle a little joy and celebration into the air! Whether it’s crafting, baking, or simply soaking in the cozy winter vibes, there’s something magical about this time of year. 

For seniors, the holidays are a wonderful chance to stay active, connect with loved ones, and make lasting memories. Let’s dive into ten simple and fun holiday activities that are perfect for embracing the spirit of the season!

1. Decorate a Mini Tree or Wreath

Who says decorating has to mean a giant tree? A small tree or wreath is just as festive and a whole lot easier to manage for seniors! Grab some colorful ornaments, ribbons, or even little trinkets from around the house and get creative.

2. Create Holiday Cards

There’s nothing like a homemade card to warm someone’s heart. Pull out some markers, stickers, or glitter (if you’re feeling bold!) and let your creativity shine. You can mail them or hand them out in person.

3. Bake (or No-Bake) Treats

Baking can be fun and easy for everyone! Try simple recipes like chocolate-dipped pretzels or decorating store-bought cookies. And the best part? You get to taste-test everything—purely for quality control, of course.

4. Host a Festive Movie Night

Pick your favorite classic holiday films and gather for a cozy movie marathon (or watch A Christmas Story on repeat all Christmas day). Gather warm blankets, a cup of hot cocoa, and your loved ones for a great night at home.

5. Sing or Listen to Holiday Music

Whether it’s singing carols or simply listening to a favorite holiday playlist, music lifts the soul. Encourage seniors to sing along or share stories connected to beloved songs.

6. Go on a Holiday Light Tour

Bundle up and head out to see the neighborhood lights! Whether you’re walking or driving, the twinkling displays are sure to put a sparkle in your eyes. It’s like stepping into a winter wonderland, no sleigh required.

7. Engage in Seasonal Crafts

Channel your inner artist with some holiday crafts! Try making ornaments, decorating mason jars, or even creating a snowman from cotton balls. Boost the nostalgia for older family members by doing crafts from their childhood!

8. Volunteer or Donate

Helping others is a meaningful way to celebrate the season—it shows your appreciation for things you have. You can work with your seniors to donate clothing and other household items they no longer have a use for to the local thrift stores, Goodwill, and Salvation Army.

9. Host a Small Holiday Gathering

Emphasize quality time with a small get-together of your favorite people. Keep it simple—light snacks, a little music, and lots of laughter. The memories will last much longer than the cleanup.

10. Explore Virtual Holiday Experiences

For seniors who can’t venture out, virtual experiences like online tours of decorated landmarks, live-streamed holiday concerts, or virtual family gatherings bring the festive spirit right to their screens.

What Will You Try This Holiday Season?

The holidays are about spreading joy and creating meaningful connections. Try these senior-friendly activities to fill the season with warmth, creativity, and togetherness.

Thanksgiving is the perfect time for gratitude, togetherness, and celebration. It’s also an opportunity to connect with family and friends young and old. And sometimes, it’s fun to start new traditions too!

Here are ten Thanksgiving activities and ideas for anyone ages 1-100 that just might become new traditions in your family.

Thanksgiving Recipe Swap

Seniors have a lot of Thanksgivings under their belt, which means they have plenty of favorite holiday recipes. Share recipe collections that bring generations together.

Gratitude Jar

A gratitude jar is a simple way to reflect on the blessings of the past year. Seniors should write down what they’re grateful for throughout the year and place the notes in a decorated jar. Then they read them on Thanksgiving Day with family—bonus points if you can get everyone to do this!

Thanksgiving-Themed Crafting

Crafting brings joy and creativity, and there are plenty of Thanksgiving-themed crafts to try! Ideas include decorating pumpkins, making autumn wreaths, or creating homemade Thanksgiving cards for family and friends.

Classic Thanksgiving Movies and Shows

Watching Thanksgiving-themed films or parades from around the country is a great way for seniors to relax and feel part of the holiday spirit. Consider movies like A Charlie Brown Thanksgiving or watch the Macy’s Thanksgiving Day Parade.

Fall Nature Walks

For seniors who enjoy the outdoors, a peaceful fall walk can be refreshing. Whether they go with family or on their own, they can soak up the autumn colors and appreciate the season’s beauty.

Donate Harvest Baskets

If you or your older family members have a garden or get some extra produce from the grocery store or farmer’s market, assemble a harvest-themed basket with vegetables, fruits, nuts, and canned goods to donate to food pantries.

Thanksgiving Bingo

Bingo is a timeless game that can be customized for Thanksgiving. Bingo boards could feature images like pumpkins, pies, and turkeys to add a holiday twist.

Cook Dishes Together

Seniors who enjoy cooking can try classic Thanksgiving recipes, like pumpkin pie or stuffing (or dressing as Southerners like to say). For those who prefer a hands-off approach, they can support a local business and cater their Thanksgiving meals.

Share Thanksgiving Stories

Sharing stories from past Thanksgivings can bring back cherished memories and strengthen family bonds. Family members can take turns sharing memorable moments. This is especially great for seniors to share their stories with younger family members who don’t know what life was like decades ago.

Helping with Table Setting and Decorating

Setting the table can be a fulfilling activity for seniors because it gives them something to do and they feel helpful. Plus, it adds a festive touch to the celebration. They can arrange decorations, fold napkins, or place name cards, making the dining area special and festive for the holiday.

How Will You Incorporate New Traditions this Thanksgiving?

Thanksgiving is a unique opportunity to celebrate life, share stories, and appreciate the time we have together. Fill your holiday season with these senior-friendly activities. And however you choose to celebrate, we hope you have a warm and wonderful Thanksgiving.

Winter can bring unique challenges for seniors. But with a little preparation, it’s easy to stay safe and comfortable all winter long. Follow this winter preparation checklist to ensure your senior is ready for the colder months ahead.

1. Seal Your Home to Keep the Cold Out

Preventing drafts is the best way to keep your home warm during winter. Check windows and doors for gaps, and use weather stripping or caulking to seal them.  How can you tell if there’s a draft? Place your hand near the edges of your windows and doors to check if you feel cool air coming through. If you do, it means the door is drafty. If you’re senior is dealing with serious draft problems, it’s best to call in professional help to make sure everything is in tip-top shape.

2. Stock Up on Winter Essentials

Avoid last-minute trips during harsh weather. Stock up on supplies before harsh weather rolls in. It’s also good to have an emergency stash of food and essentials, too. Stock your pantry with non-perishable foods and bottled water, and refill your prescriptions early. Don’t forget to check that you have enough batteries for flashlights in case of a power outage.

3. Dress in Layers to Stay Warm

When the temperatures drop, dress appropriately to keep warm and prevent illness. Layering clothes traps body heat. Invest in warm, comfortable pieces like thermal underwear, wool socks, and thick sweaters. Always wear a winter coat, hat, scarf, and gloves when stepping outside. Remember, it’s better to take off layers if you get too warm than to shiver for hours because you’re unprepared.

4. Make Your Walkways Slip-Proof

Seniors are at high risk of falling. So, preventing falls is a top priority during the icy winter months. Wear well-fitting shoes with non-slip soles and keep salt or sand on hand to sprinkle over slippery areas (they melt ice and provide good grip). If salting icy walkways is difficult, ask a neighbor or family member to assist.

5. Stay Connected to Beat Winter Isolation

Lots of people stay indoors during the winter, so it can be a lonely time for seniors, especially if they already live alone. Combat winter isolation by staying socially active. Regularly schedule phone or video calls with friends and family, or consider joining a local senior group for social engagement.

6. Prepare for Winter Emergencies

Like Scar sang in The Lion King, “Be prepared!” Stay ready for any winter emergencies by having an emergency plan. Keep backup heat sources like blankets or a space heater nearby and save emergency phone numbers. Sign up for weather alerts to stay informed about upcoming storms and have a flashlight and first aid kit available in case of a power outage.

Have a Safe Winter!

Preparing for winter as a senior doesn’t have to be difficult. By following this checklist and being proactive, you can stay safe, warm, and comfortable throughout the cold season. And remember, whether it’s sealing your home or staying socially connected, help is always available when you need it.

Do you remember the 25th night of September? Whether you’re an Earth, Wind, and Fire fan or just enjoy the changing of the seasons, September is the first sign of fall. This time of year brings family and friends together for the holidays and cozy activities, like crafting—a fun and relaxing way for seniors to enjoy the new season. Crafting helps seniors maintain fine motor skills, boost cognitive function, and foster a sense of accomplishment. Here are five fall crafts to spark creativity and bring a touch of seasonal charm.

Leaf Painting

Nature provides the most beautiful canvases during the fall, and leaf painting is an ideal way to capture that beauty. All you need are a few freshly fallen leaves, some acrylic paint, and a paintbrush. Seniors can either paint directly onto the leaves or use the leaves as stamps to create unique patterns on paper or canvas. Seniors can do this project alone, but it’s even more fun with friends and family. It’s simple enough that seniors can teach their grandkids how to do it too!

Pumpkin Decorating

Carving pumpkins can be a bit tricky, especially for those with limited fine motor skills, so try painting or decorating pumpkins instead. Replace the carving knife with a paintbrush and let your creativity run free! Grab a few mini pumpkins and decorate them with paint, stickers, or even sequins—try stencils for fancier text and images.

Pinecone Bird Feeders

Do you love bird watching or hiking? Bring nature to you with pinecone bird feeders. This classic craft combines creativity with a love for nature. All you need is a pinecone, peanut butter (or sunflower butter for those with allergies), birdseed, and some string. Spread the peanut butter on the pinecone, roll it in birdseed, and then hang it up outside to attract local birds.

Autumn Wreath Making

Homemade wreaths are perfect for your front door or living space. Purchase foam or plastic wreath forms at craft stores and decorate them with artificial autumn leaves, acorns, and berries. If you love this activity a lot, you’re in luck. Wreaths are great decorations for all times of the year. You can make a wreath for different months, seasons, and holidays. Have fun with it!

Pressed Flower and Leaf Art

Preserve the vibrant colors of fall with pressed flower and leaf art. Collect a few colorful leaves and flowers, place them between the pages of a heavy book, and let them dry for about a week (this is important—don’t skip). After one week, arrange the leaves and flowers on cardstock to create beautiful nature-inspired artwork. Glue the flowers on the cardstock or press them to transfer the colors.

How Will You Decorate for the Fall?

Fall is a beautiful season, and these craft projects are a wonderful way to capture and preserve the beauty. Seniors will stay engaged and active whether crafting alone or in the company of others. So, grab your supplies and let the autumn fun begin!